Dr Kostas Pisios, MD

Books by Dr Pisios

Explore books about wellbeing, recovery and longevity — written by the physician behind Longivy, and read the same way the app works: slowly, and in your own life.

After the Retreat is publishing first. Longevity Secrets is to follow.

The library

Three books, one question

What is actually changing in you — and what does it ask for next? Each book takes that question from a different point in life.

Premium Retreat Edition

A printed edition for the return home

Retreats, hotels and travel partners can hand guests a premium printed edition of After the Retreat as they leave — with the days that follow already prepared for.

The Premium Retreat Edition of After the Retreat
A physical 14-day Return Home Companion
A 30-day Longivy Partner Guest Pass
Partner package only

The physical 14-day Return Home Companion belongs only to the premium partner package. It is not part of the Amazon edition.

The physical 14-day Return Home Companion that accompanies the Premium Retreat Edition

The 14-day Return Home Companion — printed, and given at departure.

The Longivy app showing a Wellness Score across six dimensions of wellbeing

Books + Longivy

Reading ends. The noticing continues

The books and the app were written by the same physician, around the same idea: what you observe about yourself is worth measuring.

The book asks the question

Each chapter ends where reflection usually stops — with something to notice in yourself.

The app keeps asking it

A short check-in turns that noticing into a Wellness Score you can follow over weeks, not moments.

You see the shape of it

Six dimensions of wellbeing, tracked from your phone. No wearable required.

Publishing first

Start with After the Retreat

What changed while you were away — and what it asks of you once ordinary life starts again.