Your wellbeing · made measurable

Wellness Score

Wellness
Score
131
Wellness
Level
Balanced

One number.
A clearer picture of your wellbeing.

Stress, sleep, energy, mood, recovery and lifestyle do not change separately. Longivy brings 25 Wellness Markers together into one personal Wellness Score—so you can understand where you are and see how you change over time.

Get my FREE Wellness ScoreSee what shapes your score

Your score brings the picture together. The details remain visible.

A man seated in a refined wellness space smiling as he reviews Longivy on his phone
Longivy My Wellness Score screen showing a score of 131 at the Balanced level

The whole picture · without losing the detail

  • 25Wellness Markers
  • 7Vital Zones
  • 1Wellness Score

The full picture

Your wellbeing is more than one signal.

A good night's sleep does not always mean you feel well. Strong energy can exist beside stress, low confidence or poor concentration. Longivy considers the signals together, turning your check-in into one clear Wellness Score—while keeping the details visible.

Explore the Wellness Markers

25

Wellness Markers
considered together

  • Lifestyle Habits
  • Recovery
  • Confidence
  • Happiness
  • Memory
  • Concentration
  • Appetite
  • Movement
Longivy daily report showing personal wellbeing marker values
The same woman at rest before a lifestyle change and walking actively afterwards

Illustrative personal view

Before · starting point

111

After · now

131 Balanced

+20

Your change

Personal by design

The most useful comparison is your own.

Longivy is not about chasing somebody else's number. Your Wellness Score gives you a personal reference point. As your answers change, you can see whether your wellbeing is holding steady, improving or asking for more attention.

Your score is context—not a verdict.

See how your progress becomes visible

Your Wellness Level

One score.
Seven clear levels.

Your Wellness Level helps translate the number into something immediately understandable. It reflects your current wellbeing pattern—not a permanent state—and can shift as your routines, stress, recovery and lifestyle change.

The goal is not perfection. It is understanding where you are, what influences your balance, and what helps move you forward.

These levels reflect self-reported wellness patterns for educational and lifestyle awareness purposes only.

7Wellness
Levels
  1. Optimal
  2. Thriving
  3. Balanced
  4. Stable
  5. Low
  6. Needs Care
  7. Urgent Reset
Current patternNot a permanent label.

Go beyond the number

Your score is the beginning.

Begin with one clear reference point. Then explore the individual signals, the broader areas of wellbeing, what changes over time and which choices appear to support you.

Ready to begin?

Start with one number.
Learn from every change.

Use the Longivy app to receive your personal Wellness Score and Wellness Level, then follow how your wellbeing changes over time.

Get your FREE Wellness Score

Your first Wellness Score is free. Available in the Longivy app.

1

Personal starting point