This week
+12 pts
Sleep
7h 52m
Discover what works for you.
Personalized wellness, measured.
Created by Dr. Kostas Pisios, MD
Longevity & Wellness Expert
Discover what works for you.
Personalized wellness, measured.
Created by Dr. Kostas Pisios, MD
Longevity & Wellness Expert
Every choice matters
Every day, you make choices that affect your wellbeing.
But one important question usually remains unanswered:
Did it actually make a difference? And how much?
Longivy helps you measure the results and discover what truly improves your wellbeing.
Beyond generic advice
Wellness is personal.
One expert recommends fasting. Another supplements. Another focuses on sleep. But the same routine doesn't work equally well for everyone.
Longivy helps you move beyond generic advice by measuring your own progress and revealing what consistently supports your wellbeing.
The full picture
Understand your wellbeing.
How it works
Reflect. Understand.
Improve.
Longivy turns a quick daily reflection into a clear, evolving picture of how your wellbeing is changing — and what actually moves it.
Check in
A quick check-in, completed regularly.
Get your score
Your Wellness Score, Wellness Level and Vital Zones.
Follow guidance
Personalized recommendations, tailored to you.
Track progress
Watch your score evolve over time.
Discover patterns
Discover which habits, routines, and lifestyle changes appear to improve your wellbeing.
Because wellbeing is personal.
Your patterns
Discover what works for you.
Track your Wellness Score over time and begin to discover:
Which habits appear to support your wellbeing
Which routines improve your score
How stress, sleep and energy influence one another
Which patterns repeat
Which changes seem to make the biggest difference
Guidance, not noise
Personalized guidance.
Rather than overwhelming you with advice, Longivy prioritizes what matters most based on your current wellbeing, designed around your needs.
For everyone
Built for everyday life.
Not only wellness enthusiasts. Longivy fits the way you actually live.
Busy professionals
Stay ahead of stress and energy dips between back-to-back days.
Parents
Protect your own wellbeing while you look after everyone else.
Wellness beginners
A simple, guided place to start understanding your wellbeing.
Athletes
See how training, recovery, and sleep add up over time.
Healthy ageing
Track what keeps you feeling strong, sharp, and steady.
Wellness retreat guests
Carry the progress from your retreat into everyday life.
What's holding you back?
Answer 9 quick questions and discover which area has the greatest potential to improve your wellbeing.
What you'll measure
Dr. Kostas Pisios, MD
Longevity & Wellness Expert
From the founder
Designed by a physician.
Built around people.
Drawing on years of experience working with guests at one of Switzerland’s leading luxury longevity clinics, together with expertise in preventive health, longevity medicine, detox, and lifestyle medicine, Dr. Pisios created Longivy to help people make their wellbeing measurable.
Whether you’re improving your own wellbeing or supporting others, Longivy helps turn everyday choices into measurable progress.
“How do I know whether the changes I’m making are actually improving my wellbeing?”
For organizations
Trusted by individuals.
Designed for partners.
Your wellbeing changes every day.
The question is — are you noticing it?
Measure your wellbeing.
Track what changes.
Discover what works for you.
Educational wellness insights only. Longivy is not intended to diagnose, treat, cure, or prevent disease and does not replace professional medical care.